Wednesday, June 06, 2007

Paris - Brest - Paris : the cycling journey.

In January of 2006 I had a guy come to me and say, "I would like to qualify and do PBP in France next year." My initial reaction was one of confusion with a lot of questions:

Q. What is PBP?
A. Paris - Brest - Paris.

Q. What kind of event is Paris - Brest - Paris (I knew it was Cycling..)
A. A 1200km Brevet.

Q. Did you say 1200km? And what exactly is a Brevet?
A. Yes it is 1200km... (I kind of got ill to my stomach and lost focus)

After a little bit of contemplating the nature of such an event, the journey began as George (the one that introduced me to randonneuring) and I started putting in some miles on the bike.

To really speed up the story, I'll create a short timeline of major events along the the way.

Major Event #1: 5/27/06 - Horsey Hundred - a 100 mile ride in Kentucky, George's first century ride. Flickr Photo Set

Major Event #2: 7/14/06 - 200km KY Brevet Route - we didn't do the official Brevet, but we went and tackled the course on our own later on. The ride is likely my most memberable ride in the last 3 years. (Since my ride across Iowa) It was full of unleashed-chase-you-down-the-road-dogs and one major hill climb that about put me six-feet-under. It was also my single longest ride in one day when we finished at 130 miles. Flickr Photo Set, Blog post about ride

Major Event #3: 3/31/07 - 200km KY Brevet

Major Event #4: 5/19/07 - 400km St. Louis Brevet, Blog post

Major Event #5: 5/26/07 - 300km Atlanta Brevet, a great course and ride. The ride starts on an amazing bike rail/trail called the Silver Comet Trail. While on the trail the ride is flat and stress free, but once you get into Alabama it got a little more challenging. Ok, a lot more challenging. At least we were doing the 300km and not the 600km Brevet that day because they had some bigger mountains to climb.

Major Event #6 - 6/2/07 to 6/3/07 - 600km St. Louis Brevet, George's Big Day! I didn't do the ride with him, for a lot of reasons: I had a wedding to attend, I didn't want try and recover from that kind of stress, I was a little bit of a chicken....

To let you know about the length of the event, Nikki and I stayed in St. Louis Friday night. I went to the start of the ride and watched them get set up and leave. Nikki and I traveled to Nebraska, meet up with some friends, went to a wedding reception, stayed out late, spent the night in Omaha, woke up and went on a longer run with another friend, traveled back to St. Louis... and drove a little bit of the course to see if they were about done. They were not finished. We felt a little guilty talking about how tired we were of driving, only to realize that George and the others had been on the bike the entire time. (I think they had a 2 hour hotel stay during the night...?)

My take home thoughts about this past 17 months:

1. Long distance cyclists are a little crazy!

2. In every ride there comes a point of "breakthrough". This is where you realize that the body is willing to do a little more, even though it might be uncomfortable... but the body isn't willing to carry on unless the mind has this specific breakthrough.

3. The amount of cycling and distances have helped me reframe my perspective of the Ironman bike leg. Prior to doing these mega-rides, I thought 112 miles was hardly achieveable as a stand alone ride. Knowing that I've ridden over double the distance in a single day instills a great mental boost.... even if the training isn't "Ironman specific" as some may say.

4. People are able to achieve some remarkable things when they want to. Think about it for a second. On the morning of May 27, 2006 George had never ridden more than 70 or 80 miles at one time. In 39 hours on June 2/3, 2007 he rode 373 miles.

That's Inspiration!

Thank you George for helping me remember what is possible.

Now as he begins a recovery period and preparation period for the PBP in August, I hope that I'll be able to transfer some of those miles into Ironman speed for myself.

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Wednesday, May 23, 2007

St. Louis 400km Brevet.

The ride... pre 400km

The picture above is of a bike set-up just prior to our 400km Brevet. (To learn more about Brevet and what it is check out www.rusa.org). We actually rode 250 miles so it wasn't exactly 400km.

To give all the details about how the ride went would take, well 25 hours or so. The short version follows:

It was very cold to start the day off. We started at 5:00am. I decided to not take too many extra clothes because it was suppose to get into the 80's during the day. It did, but I froze until the sun came up. We rode pretty conservatively, but the wind turned out to drain the energy more than I expected. Even though the wind pused my energy levels down, the weather was PERFECT! We could not have had better weather. At 122 miles we stopped and ate at McDonalds. I had a Big Mac, supersized with a Coke. I wanted a lot more fries! I really wanted an Ale-8... I missed Kentucky. But I didn't miss Kentucky too bad because the course was almost completely flat... Kentucky is not completely flat!

* Half Time *

The second half started off in tired spirits. George got a cramp and I thought for sure we were doomed. George didn't take long to ride strong again. It got dark. We used headlights and all the nice gear to ride at night.

Oh Yeah... we rode with some great people. We rode the most with Jimmy and John. John is 69 years old! What an inspiration to me!

It got cold again. I bought a pair of pantyhose at a store to help out my freezing body. It actually helped a lot. I still need to do better next time!

The ride came to a close at 6:08am as we signed the sheet back in Edwardsville. I can't believe that I had just ridden 250 miles at one time..... excited to ride a 300km Brevet in Atlanta next week! (Well until I woke up tired!)

End of Brevet Cliff Notes

I appreciate anyone that still has faith in my blogging abilities. I know that I have left you hanging and have not contributed with any advice, stories or lessons learned lately. Now that I have my simplified life almost in order... you'll get to see me more and more again!

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