Props to my spouse

He did it. Swam 2.4 miles in a mud soup garnished with flood debris (bottles, branches, socks, etc.), Biked 112 miles on a hilly course, open to cars, over the lake 4 times, and ran 26.2 miles of some of the steepest hills I have ever seen in KY. It was amazing to watch Gary compete in this event, and make it look so easy! I ran on the run course Saturday and Sunday for a total of about 27 miles for the weekend. My legs are still sore and my min/mile pace was about 1-1:30 slower than usual. While I was running I kept thinking to myself how is he going to do this??? He did and he had a great race.

AMAZING!



Way to go Gary!