Monday, May 05, 2008

Happy Commuter

I've been trying to take advantage of the outdoors since we have finally found some nice weather here in Lexington, KY. We've been really blessed with some warm sunny days lately. Kelty has been enjoying some daily sunbathing on the deck and some longer walks with me, too.

I've also been riding my bike to work when I can. I actually drive a lot for my job, and having to meet an at home client across town within 10 minutes of my last appointment makes riding my bike difficult sometimes. I also can't carry my 40lb massage table on my back while I ride a bike (not yet at least). However, when I only have to go to the gym and back I can easily ride the 8 miles to get there. It only takes about 10-15 minutes longer than in the car, too. I even caught up with my friend, Beth last week who was on her way back to work at UK from a ride. Since we were headed in the same direction we rode most of the way in to town. It's always nice having company.

Along with my bike commuting, I have been trying to walk to the grocery store, too. Now this should always be very easy because it's less than a half of a mile away. The reusable grocery bags make it easy to tote heavy bags, too. It's also a great time to catch up on some podcasts.

I have found that not only is commuting good on the environment and the wallet, it is good on the spirit, too. It's so much less stressful than sitting in the car waiting for stoplights to change, getting cut off by impatient drivers, or being that impatient driver behind someone driving 10mph under the speed limit. When I walk or ride I can travel at whatever speed I choose (unless I'm late) and enjoy my surroundings. I always arrive at my destination happier and more relaxed than after sitting in the car. I guess that's what those endorphins will do to you.

Bike Lexington is a month long celebration of all things cycling. There are races, special events, and group rides. I was on the website this morning and noticed the "Commuter Challenge Week" May 12-16. Each time you commute you increase your chances of winning a commuter bike that will be raffled off at the end of the week. Check it out: Bike Lexington 2008

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