Services We Offer...

Personal Training Services:

The clients that we work for have a variety of health, fitness and performance goals ranging from losing a few holiday pounds after the New Year to qualifying for the Paris-Brest-Paris Randonneur event, from the baby boomer exercising for the first time to the high school athlete hoping to reach new heights.

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Run Coaching Services:

We offer online and group coaching programs for runners seeking to make their next race their best experience to date.

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Triathlon Coaching Services:

We offer customized online training programs for triathletes that are looking to work closely with a mentor and coach. These programs have a highly limited availability.

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Products we offer include:
Coming Soon!!

Contact Information
Please contact us with any questions or comments:

Gary’s Cell: 859-492-8305 - Nikki’s Cell: 859-684-4370

Gary's Email: garyditsch at gmail[dot]com - Nikki's Email: nikkiditsch at gmail[dot]com

Or you can contact us by following the links on our about pages.